An online journal of Byrlyne Van Dyke-Dowers & Belle-Anna Dowers on their quest to each lose 50 pounds.
Monday, August 22, 2011
Friday, August 19, 2011
Ummmmmmm.....
Mom, am I already on this journey? b/c I'm not eating right or exercising...........you gotta tell me things. LOL
In The Beginning. . .
Well, Belle-Anna, we have a few decisions to make: 1. Do we post our weight & measurements? This information will be public! I am trying to see if we can post the info but have it where only you and I can see. We can post pounds and inches lost and maybe at the end reveal the beginning stats. What do you think?
2. Should we make our posts like diary entries on daily events, like what we ate, did we exercise & for how long?, did we blow it?, tools used to deal with emotional eating and/or eating out of boredom?
There may be more areas we need to address. Get busy writing, girl.
2. Should we make our posts like diary entries on daily events, like what we ate, did we exercise & for how long?, did we blow it?, tools used to deal with emotional eating and/or eating out of boredom?
There may be more areas we need to address. Get busy writing, girl.
Thursday, August 18, 2011
Psyching Ourselves Up for The Challenge
We are both fairly new to blogging. Mistakes may be made in the beginning, but we do hope you enjoy sharing this journey with us. Look for daily posts from each of us on our daily activities. We will also include helpful tips we find along the way to share with you.
We will be combining an exercise workout with our efforts toward healthier eating. I believe in positive imagery and affirmations, and those will be shared as well.
Comments and suggestions are welcome.
We will be combining an exercise workout with our efforts toward healthier eating. I believe in positive imagery and affirmations, and those will be shared as well.
Comments and suggestions are welcome.
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